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Rapid hypnosis: a demonstration

Here’s a new hypnosis video on my not-so-frequently-updated blog. It was filmed at an NLP Master Practitioner training I was teaching at, and a student asked me if I could quickly demonstrate “the handshake interrupt”.

The handshake interrupt is a rapid hypnosis induction created by Richard Bandler, the co-founder of NLP. The technique involves interrupting a normal handshake, and thereby inducing a moment of confusion in someone, so that they don’t quite know how to respond. You can then utilise this momentary “huh?” response to lead them into hypnosis.

However, because it’s such an odd, “martial arts-like” manoeuvre, I find students rarely put it to practical use outside of hypnosis seminars. After all, it’s pretty rude to suddenly grab a stranger’s arm when they’re just trying to say hello to you!

This video demonstrates a method I use to segue into this technique conversationally, which I find makes it much easier to use with clients, and anyone who wants to experience “instant hypnosis”.

If you’re new to hypnosis, just notice how “the magic” is not in the handshake interrupt itself, but in how I begin by building expectation in the student, and how I make use of her momentary confusion to create a full hypnotic response.

At the end of the clip, you can see from the student’s astonishment what an impact the arm levitation made on her. Evoking hypnotic phenomena is a great way to let people know that they are genuinely in an altered state of consciousness, and that they aren’t just pretending.

If you’re more experienced at inducing hypnosis, notice how I seed the idea of automatic, ideomotor movement before I begin the induction, and how I utilise the arm catalepsy by attaching it to feelings of enthusiasm.

Even though I am apparently only talking to the student, the suggestions for enthusiasm (e.g. “let’s do this”) are something I am indirectly communicating to everyone in the room, in preparation for the exercise they are about to do.

I hope you found some food for thought in all the above, and there’ll be more to come next week.

I am also the head scriptwriter for hypnosisdownloads.com, where you can find specific downloads to let you experience instant self-hypnosis and hypnotic phenomena like hand levitation, arm catalepsy and many more therapeutic topics.

I also spoke about hypnotic phenomena earlier in this blog.

Break bad habits with hypnosis

This week, I’d like to share a powerful hypnosis technique to help break bad habits like smoking, overeating, and nail-biting.

As usual, beneath the video is a free hypnosis download to teach you how to use this technique immediately.

Here’s the free hypnosis MP3. Just click on the play button, sit back, and relax…

You can also download this mp3 to your computer here.

For hypnosis downloads about specific topics, like stopping smoking, alcohol abuse, or even caffeine addiction, I recommend www.hypnosisdownloads.com. I am the head scriptwriter for these downloads, and I can attest to their quality.

Boost your willpower with hypnosis

Well, it’s been a while since my last video. Amongst other things, I’ve been visiting Estonia, where my surname, “Kao” comes from. It’s quite an experience to finally visit one’s roots!

This week, I’d like to share with you a simple, effective technique to give you more willpower. If you want to stop smoking, slim down, or to firmly say “no” to certain people in your life, this is one way to instantly be stronger and more self-disciplined.

Beneath the video is a free hypnosis download, to help you start using this technique instinctively.

Here’s the free hypnosis MP3. For this session, you need to be sitting relatively upright. When you’re ready, just click on the play button, and relax…

You can also download this mp3 to your computer by right-clicking on this link and choosing “save link as”.

For more research on how posture influences mood, take a look at this article from Psychology Today.

For a thorough, practical training in how posture affects our values and attitudes, I highly recommend James Tsakalos’s trainings in Spiral Somatics. (He’s based in Australia, but occasionally comes to the UK).


Joseph Kao DHypPsych(UK)

To book a hypnotherapy session with me in London, please visit www.josephkao.co.uk

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