What is hypnosis? Part 1

Hello and welcome to Exploring Trance! My name’s Joseph Kao and I’m a professional hypnotherapist.

This website is about exploring the many benefits of hypnotic trance, and how you can use hypnosis to create lasting inner changes.

So I thought I’d start off with a series of videos and free hypnosis downloads about what hypnosis really is:

Here’s the recording for you to have an experience of what hypnosis is like – just click on the play button, sit or lie back comfortably, and relax…

You can also download this recording to your computer by right-clicking on this link and choosing “save link as”.


Joseph Kao DHypPsych(UK)

To book a hypnotherapy session with me in London, please visit www.josephkao.co.uk

Hypnosis products


Advanced hypnosis download Only £5.00 ($8.00)