Is hypnosis real, or is it simply the placebo effect? That’s the topic for this week’s video, which concludes this initial series about what hypnosis really is.
Beneath the video there’s a free hypnosis download, which is about using hypnosis to feel great, and make your life better. Not by fixing problems, but by amplifying what’s already good in your life.
Here’s the free hypnosis mp3 for generating good feelings and focusing on your strengths.
Just click on the play button, sit or lie back comfortably, and relax…
You can also download this mp3 to your computer by right-clicking on this link and choosing “save link as”.
If you want to learn more about the research I mentioned in this video, take a look at these links:
Hallucinating colours in hypnosis and how it affects the brain. New Scientist article about daydreaming and the default network.
